You’ve Injured Your Knee…..Now What?

You’ve Injured Your Knee.  Now What? by Steve A. Mora, MD I am very sorry to hear that you've injured your knee.  This is such a common injury in people of all ages.  It seems like active individuals tend to injure themselves more often however knee injuries can even happen with simple...

Preparing For Your Upcoming Surgery

The best way to prepare for surgery is a few weeks before rather than the night before the procedure.  I believe that you can affect the outcome of your surgery by preparing well in advance.  For example, maximizing your nutrition, taking vitamins and stopping harmful habits such as smoking can...