In this episode of The Health Exchange, Dr. Jamie Rutland interviews orthopedic surgeon Dr. Steve Mora, whose childhood accident—being run over by a bus at age five—shaped both his life and career. After undergoing seven major surgeries, including early leg-lengthening techniques, Dr. Mora developed deep empathy for patients and a passion for orthopedic medicine. He discusses the evolution of orthopedics from purely mechanical repair to incorporating biologics, metabolic health, PRP, peptides, and regenerative therapies.
Dr. Mora shares how his personal struggles with post-traumatic knee arthritis influence his patient care, emphasizing hope, listening, and offering options beyond surgery. He treats a wide range of patients—from UFC fighters to everyday individuals—balancing surgical expertise with non-surgical solutions like physical therapy, shockwave therapy, peptides (BPC-157, TB-500, GLP-1), and cost-effective PRP.
He highlights how obesity, inflammation, and metabolic dysfunction contribute to joint disease, and why movement, sleep, and lifestyle changes are crucial for healing. Through stories—including helping Olympic wrestler David Taylor return to win gold—Dr. Mora illustrates the emotional and physical challenges athletes face, the pressure of high-stakes injuries, and the importance of personalized, compassionate care.
His core message: take care of your metabolic health, stay active, prevent injuries early, and understand that adversity can be met with resilience, good medical guidance, and hope.
