A pectoralis major tendon tear (often called a pec tendon rupture) is a relatively rare but serious injury that affects the large chest muscle responsible for bringing the arm across the body and powering pressing movements such as the bench press, push-ups, and dips. These injuries usually occur in active...
Why Do Pec Tears Need to be Treated Early?
Pectoralis Major Tendon Tears The pectoralis major tendon plays a crucial role in upper body strength, power, and aesthetics. It’s the muscle that drives your ability to push, lift, and stabilize your arm during pressing movements like the bench press. When this tendon tears often during heavy lifting or athletic...