Our very own Orthopedic Knee Shoulder and Elbow Specialist Steve Mora MD has been helping professional athletes successfully recover from injury and get back to the sport they love. He has a passion for taking care of mixed martial artists. He feels that this group of athletes are susceptible to...
The Importance of Stretching
Steve Mora MD Orange County Sports Medicine Specialist Stretching my “hamies” en route to Arizona. If you’ve ever seen me as a patient you’ve probably heard me say that stretching is the fountain of youth. It’s not enough to do weight training and aerobic workouts for maintaining vigor and youthfulness....
TJ Dillashaw gives Dr Mora a Shout Out at UFC 277
Steve Mora MD Combat Injury Specialist THE DOCTOR BEHIND THE UFC CHAMPIONSHIP BELT HOLDERS: Our very own Orthopedic Knee Shoulder and Elbow Specialist Steve Mora MD has been helping professional athletes successfully recover from injury and get back to the sport they love. He has a passion for taking care...